Hawkesbury Head to Health is a free service offering caring, friendly and inclusive support for adults who are experiencing distress, or are worried about themselves or someone they care about.

We’re big believers in everyone having the opportunity to live a full life – and we give our all to support people to achieve mental health outcomes that matter to them. 

For some people, this means having a stronger sense of self. For others, it may mean nurturing relationships or building the confidence to tackle tomorrow.

We’re here to help you in times of need

Whether you’re trying to improve your sense of wellbeing, looking for help with something that is bothering you, or helping someone you care about, Hawkesbury Head to Health is here for you. 

We can provide: 

• support to improve your wellbeing 
• help to connect with ongoing support 
• immediate help to reduce distress 
• help to navigate through a crisis 
• help to safely cope with thoughts of suicide. 
• We also offer support for carers and families of people experiencing distress.